womens health series- Postpartum damage to core and back- avoiding this and recovering!

Barbells and Babiez
03/04/2025 34 min Episodio 10
womens health series- Postpartum damage to core and back- avoiding this and recovering!

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Episode Synopsis


Question number 1: core stability and retraining for postnatal females- a deep dive into this! made reference to a new January 2025 review done on the improvement of postnatal lumbopelvic pain- hit the subscribe button and let me know your feedbackJulianne 

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