Barbell Machas

Barbell Machas

Por: Barbell Machas
Welcome to Barbell Machas, the go-to podcast for everything related to barbell sports, muscle hypertrophy, nutritional science, and coaching philosophies. Designed for athletes, fitness enthusiasts, and professionals in the field, our show offers a blend of academic rigor, practical wisdom, and real-world experience. Our mission is to break down the science, dissect the myths, and bring you insightful discussions with industry experts, all aimed at helping you unlock your full athletic potential.
146 episodios disponibles

Latest episodes of the podcast Barbell Machas

Mostrando página 4 de 8

EP. 83 Basic Guide To Understanding Periodization. Can Or Should Beginners Utilize This Concept? 27/06/2022
EP. 82 Coaches Corner: Answering Q&A's ! 13/06/2022
EP. 81 Research Review #6 - Making Gains In A Caloric Deficit & Naturalistic Decision Making 06/06/2022
EP. 80 A Secret Gem Amongst Supplements? Let's Talk Gamma Amino Butyric Acid (GABA) 29/05/2022
EP. 79 Training For Strength VS Training For Hypertrophy. Why They Aren't Quite The Same Fruit? 23/05/2022
EP. 78 Coaches Corner: What Are The Common Errors In The Weight Room 08/05/2022
EP. 77 Research Review #5 - Pursuing Mastery In Coaching & PRP Injections For Elbow Pain 25/04/2022
EP. 76 Talking Shop With Special Guest Sebastian Tan AKA The Malaysian Glute Guy 17/04/2022
EP. 75 The Holy Month Of Ramadhan Is Upon Us. Lets Talk Fasting! Ft. Coach Azim 10/04/2022
EP. 74 Lets Talk About The Optimal Rep Ranges For Hypertrophy! 03/04/2022
EP. 73 Coaches Corner: Talking Shop With Returning Guest Kevin Oo 29/03/2022
EP. 72 Research Review #4 - How Volume Affects Hypertrophy 22/03/2022
EP. 71 Fats! Does Consuming Fats Actually Make You Fatter? 14/03/2022
EP. 70 Isometric training in rehabilitation, strength and hypertrophy. Possible new gains? 06/03/2022
EP. 69 Coaches Corner: Our Take On Virtual Coaching/Training. Is It The Future? 13/02/2022
EP. 68 Special Episode: The Good Doctors First Meet Recap! 06/02/2022
Special Announcement From The Machas! 26/12/2021
EP. 67 Coaches Corner. The Dr Competes For The First Time! 19/12/2021
EP. 66 Resistance Training In Youth: Is It Safe? 08/12/2021
EP. 65 How to go about your nutrition when it comes to counting Macronutrients. 07/11/2021
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