Is your child a picky eater? Do mealtimes feel like a daily battle? In this episode, I sit down with Dr. Lum Frundi, a Board-Certified Pediatrician and founder of Generational Wellbeing, to uncover practical, proven strategies to help parents overcome picky eating and create a more joyful, stress-free mealtime experience. We’ll explore why picky eating happens, the biggest myths around children's food preferences, and how parents can encourage healthy eating habits that last a lifetime. Dr. Frundi shares expert insights from years of experience working with families, along with actionable tips you can start using today! 🔹 Discover how to:✔ Make nutritious eating fun and engaging ✔ Understand your child’s food preferences without mealtime battles ✔ Create a relaxed, positive environment for trying new foods ✔ Build a foundation of healthy eating habits for life If you’re looking for real-world solutions to transform mealtimes and nurture a healthier relationship with food for your child, this episode is a must-listen! 🎧 Tune in now and take the first step toward happier, healthier family meals!Connect with Barbara:Website: www.barbarakarafokas.comLinkedIn: / barbara-karafokas-03ab0932X: @ themedlifediet

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