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Listen ""Embrace Stress" by Ruchi Patel"
Episode Synopsis
“It’s not stress that kills us, it is our reaction to it.” — Hans Selye. Stress does not need to be an enemy. Often, just changing one's perspective can accomplish much in the way of handling an otherwise stressful situation. Listen in to a young woman's insightful reflections about how she learned to embrace stress, not fear it!OTHER PLATFORMS:INSTAGRAMhttps://www.instagram.com/baps_betterlivingMEDIUMhttps://medium.com/bapsbetterliving
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