Ballroom State of Mind

Por: Amber Haider
Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most.

I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful asset. We talk about dance AND life, providing tools to uplevel all areas of your life, not just your dancing!

Visit www.amberhaider.com for more information and for contact details
139 episodios disponibles

Latest episodes of the podcast Ballroom State of Mind

Mostrando página 7 de 7

19. What you're really scared of 23/05/2022
18. Uncontested Rounds 10/05/2022
17. 3 Mental Skills for Competition 03/05/2022
16. Interference 27/04/2022
15. What Goes Up Must Come Down 06/04/2022
14. The Dance Crush 10/03/2022
13. Ways you Increase Anxiety 24/02/2022
12. The Power of Starting 17/02/2022
11. Feeling Behind 12/02/2022
10. Decision Making 03/02/2022
9. Pre-comp Self Coaching 03/02/2022
8. Don't Make your Goals Harder 13/01/2022
7. Comparison 23/12/2021
6. 3 step evaluations after competition 14/12/2021
5. The Horses in your Head: Mental and Emotional Regulation 02/12/2021
4. Practice Part 2 25/11/2021
3. When you aren't practicing 10/11/2021
2. Stages of Development 16/06/2021
1. Your "Why" and Zooming Out 05/05/2021
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