You can expect your dance journey to go through the following stages:
1. Rapid Growth--new, fun, low pressure, focused on improvement and learning
2. Growth Slows--becomes more formalized, start competing, become outcome focused, more pressure
3. Growth Stops--we perceive less success, gradually give less effort and commit mini quits until we really quit.
The sweet spot is right between stages one and two. That's where we will keep our dance journey focused!
Find me on the socials or go to amberhaider.com for more information

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