Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker

Por: Julie Potiker
Individual guided meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world.

Producer/Editor: Patty Lane
Patty Lane
260 episodios disponibles

Latest episodes of the podcast Balanced Mind with Julie Potiker

Mostrando página 13 de 13

Workshop for Yom Limmud - Cultivating Calm and Resilience in Challenging Times 26/05/2020
Loving Kindness & Letting Go 22/05/2020
Compassion and the Guest House 20/05/2020
Loving Kindness -Mindfulness Meditation 15/05/2020
Guided Meditation - Grounding 15/05/2020
Guided Meditation - Cultivating Calm 07/05/2020
Soothing Touch - Cultivating Calm 07/05/2020
Loving Kindness During A Pandemic 07/04/2020
Practice the Pause - 0012 01/11/2019
Grounding - Dealing with Overwhelming News of Violence 05/08/2019
Car Talk - Being Present 02/08/2019
Car Talk - Mindfulness In Action 27/06/2018
Lifes a Beach -Guided Visualization 28/07/2017
Guided Visualization - Compassionate Friend 02/06/2017
Guided Meditation - Loving Kindness For You! 09/05/2017
Giving & Receiving Compassion 08/05/2017
Caregiver Meditation 03/05/2017
Mantra Meditation 03/05/2017
The Air That I Breathe 03/05/2017
Loving Kindness Meditation 03/05/2017
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