Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker

Por: Julie Potiker
Individual guided meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world.

Producer/Editor: Patty Lane
Patty Lane
261 episodios disponibles

Latest episodes of the podcast Balanced Mind with Julie Potiker

Mostrando página 11 de 14

A Link in the Chain - For Yom HaShoah 09/04/2021
Settling Compassion Meditation with Reading from "Wintering..." 04/04/2021
Passover - Love and Being Loved in a Pandemic 26/03/2021
Golden Healing Light Meditation with poem, "Poppies", by Mary Oliver 20/03/2021
Visiting Yourself with poem "You Have Become a Forest", by Nikita Gill 14/03/2021
Tree and Garden in Your Mind, with poem, "The Breather", by Billy Collins 06/03/2021
Space Travel Meditation with poem "Antidotes to Fear of Death", by Rebecca Elson 26/02/2021
Interconnectedness - with poem, "Sojourns in the Parallel World" 22/02/2021
Being A Blessing with poem "At My Window", by Mark Nepo 15/02/2021
Metta Meditation with poem "Your Mind Feels Big Today", by Ying Choon Wu 05/02/2021
All Things Connected with poem "Speaking Tree", by Joy Harjo 29/01/2021
Unity for America -Inauguration and A New Beginning 22/01/2021
Safe Orb Meditation - Visiting Galaxy with poem Singularity by Marie Howe 18/01/2021
The Cure of Troy - Meditation after the Siege 07/01/2021
Chanukah - Bearing the Beams of Love 17/12/2020
Healing Light Meditation with poem "Home Alone" by Innarenko 11/12/2020
Metta Meditation with poem "The Afterlife", by Billy Collins 05/12/2020
Giving Thanks - For Our Bodies 26/11/2020
Embracing the World Around You with poem "Two Chairs No One Sits In" 23/11/2020
Settle Into the Snow Globe Of Your Mind 12/11/2020
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