ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Settle Into the Snow Globe Of Your Mind"
Episode Synopsis
Be still. Breathe in and settle the chatter in your mind - through this guided meditation led by Julie Potiker.
Get the latest by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life.
You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and other podcast platforms.
Get the latest by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life.
You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and other podcast platforms.
More episodes of the podcast Balanced Mind with Julie Potiker
Giving Yourself What You Need Meditation
06/01/2026
Chanukah 2025 Meditation - Sleep Version
22/12/2025
Chanukah 2025 Meditation
22/12/2025
Lots of Quiet Meditation - Sleep Version
15/12/2025
Lots of Quiet Meditation
15/12/2025
Breathing Compassion Guided Meditation
01/12/2025
Calm Healing Meditation - Sleep Version
23/11/2025
Calm Healing Meditation
23/11/2025
In God we trust