.53 How to build your training split

Balanced & Empowered Fitness Podcast
20/03/2023 24 min Episodio 53
.53 How to build your training split

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Episode Synopsis

In today’s episode, we give you recommendations on how to build your training split whether you are a beginner, intermediate, or advanced in training IG: @Balanced_and_empowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessCourtney: @CCorn2013_fitlife

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