#198: Effects of over training, crash diets, and pregnancy food aversion

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
02/07/2015 1h 0min
#198: Effects of over training, crash diets, and pregnancy food aversion

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Episode Synopsis

What’s new for you from Diane & Liz [1:53]A new thing I’m into lately: "Happier" podcast  [14:44]Shout Out: Balanced Bites podcast 200th episode  [18:00]Pregnancy and food aversions [21:41]Crash diets [31:15]How much exercise is too much? [49:32]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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