In this episode of Balance in Motion, Brian Manning interviews René Rodriguez, speaker, coach, author and behavioral neuroscience expert, about the challenges of achieving balance in life. They discuss the myth of balance, the importance of managing burnout, and the significance of finding flow in both personal and professional life. René shares his journey of transformation, emphasizing the role of non-negotiables in maintaining health and well-being. The conversation also touches on the power of influence, the importance of saying no, and the impact of surrounding oneself with the right people.

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