Balance & Bloom with Francine and Claudia

Por: Francine Binns and Claudia Clemmings
We are your dynamic duo hosts Francine and Claudia. We are here to have some very unedited discussions about mental health and wellness. Physical, mental, spiritual, social, emotional and sexual struggles impact our lives in so many ways but many people keep it all behind closed doors. It's time to break down those doors of shame and chat openly about the many issues that impede our holistic wellness.

Claudia's website Charé @ https://chareonline.com/ and on Facebook at Charé
Connect with Francine's on linkedin.com/in/francinebinns
36 episodios disponibles

Latest episodes of the podcast Balance & Bloom with Francine and Claudia

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Ep. 15 - Art and Mental Health 05/09/2024
Ep. 14 - Positive Psychology: Focusing on the Wellbeing of Self 23/08/2024
Ep. 13 - Navigating Mental Health as Women Leaders and Entrepreneurs 08/08/2024
Ep. 12 - Love and How it Affects Mental and Physical Health 25/07/2024
Ep. 11 - Toxic Friendships 04/07/2024
Ep. 10 - Rejection 20/06/2024
Ep. 9 - Intimacy Deficiency in Romantic Relationships 29/05/2024
Ep. 8 - Anxiety 14/05/2024
Ep. 7 - Managing Depression: A Black Male Perspective 24/04/2024
Ep. 6 - The Importance of Evidence Based Treatment in Therapy 12/04/2024
Ep. 5 - How Sexual Abuse Silence Impacts Mental Health 28/03/2024
Ep. 4 - Why Are We Here: Life and Death 13/03/2024
Ep. 3 - When Sex Is Your Drug - Sex Addiction vs Promiscuity 28/02/2024
Ep. 2 - Single, Lonely or Alone 13/02/2024
Ep. 1 - What to Expect When Starting Therapy 30/01/2024
Episode 0 - New Podcast Preview 27/01/2024
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