Balance & Bloom with Francine and Claudia

Por: Francine Binns and Claudia Clemmings
We are your dynamic duo hosts Francine and Claudia. We are here to have some very unedited discussions about mental health and wellness. Physical, mental, spiritual, social, emotional and sexual struggles impact our lives in so many ways but many people keep it all behind closed doors. It's time to break down those doors of shame and chat openly about the many issues that impede our holistic wellness.

Claudia's website Charé @ https://chareonline.com/ and on Facebook at Charé
Connect with Francine's on linkedin.com/in/francinebinns
36 episodios disponibles

Latest episodes of the podcast Balance & Bloom with Francine and Claudia

S2. Ep 14 - Adjusting to Life Changing Events 30/10/2025
S2. Ep 13 - Managing Grief While Working w/ April 11/07/2025
S2. Ep 12 - Talking to Children About Danger w/Dr. Sanchez 26/06/2025
S2. Ep 11 - Aging with Gratitude and Purpose 12/06/2025
S2. Ep 10 - Menopause, Sexual Changes and Relationships w/ Lisa 29/05/2025
S2. Ep 9 - Life of a Military Spouse 15/05/2025
S2. Ep 8 - Menopause and Mental Health w/ Lisa 01/05/2025
S2. Ep 7 - Practicing with SOUL w/ Kyle Toon 18/04/2025
S2. Ep. 6 - Job Loss Effect on Mental Health 03/04/2025
S2. Ep 5 - Navigating Life Stressors w Nick 13/03/2025
S2. Ep 4 - Financial Hardship and Trauma 20/02/2025
S2. Ep3 - The Ugly Body Image 06/02/2025
S2. Ep.2 - Postpartum Anxiety w/Zana 23/01/2025
S2. Ep 1 - New Year Mental Health Resolution 09/01/2025
Ep. 21 - Surviving Christmas 22/12/2024
Ep. 20 - Childfree Choice: None of Your Business 08/12/2024
Ep. 19 - The Childfree Choice - Criticism 22/11/2024
Ep. 18 - Focusing on Mental Wellness thru Career Changes w/Zainab Quresh 31/10/2024
Ep. 17 - Military Life: Morality and Ethics Conflict w/Kyle Toon 26/09/2024
Ep. 16 - How Belonging Helps You Feel Better 19/09/2024
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