Badger Cast #72 – Basic Free Weight Exercises (NaPodPoMo #18)

19/11/2012 9 min

Listen "Badger Cast #72 – Basic Free Weight Exercises (NaPodPoMo #18)"

Episode Synopsis










We are back at a more respectable hour day 18 of  NaPodPoMo 2012.

Julie is back with another Motivated Women Segment:  Basic Strength Building with Free Weights
Basics for Abs workout.

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