Can you allow yourself to get it wrong? Dealing with regret and shame.

Badass Midlife
24/08/2021 22 min Temporada 1 Episodio 31

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Episode Synopsis

Regret can be really convincing. It can make you believe that if you had made a different decision, your life would be so much better. But of course, there's no way to really know that. There are ways to reframe those feelings of guilt and regret so you're not stuck in the mud in your midlife. I talk about 5 of them here.

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