Listen "245. Parasocial Overload Is Making Us Lonely"
Episode Synopsis
Send us a textEver felt close to someone online, even though you’ve never actually met them? You’re not alone. From one-sided bonds with influencers to the dopamine loops of TikTok, the digital world is rewiring our brains and slowly replacing real-life connections.Join Anna and Tim as they unpack the neuroscience behind parasocial overload, the silent rise of loneliness, and the ways our emotional energy is being siphoned into online spaces that don’t give anything back. This isn’t just a Gen Z issue; it’s a wake-up call for anyone who’s ever scrolled past the point of joy.This Episode Covers:What parasocial overload actually is and why it mattersThe 2024 study linking influencer engagement to rising lonelinessHow your brain processes a screen friend like a real friendWhy connection feels real online but leaves you emptierThe truth behind influencer mental health and burnoutThe dangerous gap between feeling seen and being knownWhy teens and young adults are struggling more than everFive power moves to reclaim real-life connectionUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail [email protected] https://www.annamarcolin.com
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