EP 167 - Is warming up wasting time w/Ethan McElroy

Bacon Bibles Barbells Podcast
17/12/2018 1h 5min
EP 167 - Is warming up wasting time w/Ethan McElroy

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Episode Synopsis

Is warming up merely wasting time in the gym or is it something you should be doing on a daily basis?   Ethan McElroy is a strength coach in the Triangle area as well as a powerlifter. He recently wrote an article about warming up which can be found here. 

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