EP 146 - Rob Polenik

Bacon Bibles Barbells Podcast
24/07/2018 1h 9min
EP 146 - Rob Polenik

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Episode Synopsis

Really grateful to have Rob Polenik on the show. He's the owner of Brutal Iron Gym and we are going to talk a bunch of topics including: The good, bad, ugly of online coaching Nutrition and bulking and cutting for different athletes Programming and how to approach it for different athletes and general pop Pre-competition anxiety and how to handle it AND MUCH MORE  

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