Episode Synopsis "Should You Just Try Keto?"

If previous attempts at dieting haven't worked out for you, you're not alone! This episode breaks down why diets are destined to fail, and explains what you need to be doing instead.   Book Recommendations Anti Diet by Christy Harrison Intuitive Eating by Evelyn Tribole and Elyse Resch   Get your Back to School Worksheet Follow on Instagram Join the Nutrition for Teachers Facebook Community

Listen "Should You Just Try Keto?"

More episodes of the podcast Back to School with Bre

• The Teacher's Healthy Eating Game Plan
• Should You Just Try Keto?
• Could *THIS* be What Teachers Actually Need?
• How to Make Healthy Eating Simple for Teachers
• Teachers, It's Time to Do This for YOU