In this week’s episode of Babies and Business, Avram and Rachel share how taking a break from their usual routine gave them the space to notice old habits, emotional reactions, and beliefs that didn’t fully belong to them. They open up about how parenting moments with their kids helped them recognize patterns they had absorbed from childhood, and how becoming more aware of these patterns led to real personal growth. They also share simple tools for slowing down, reflecting on strong emotions, and making more conscious choices about how to move forward. This episode is all about creating more freedom, growing into the person you want to be, and learning to live by your own values.



🎧 Listen now: https://babiesandbiz.com/83



Show Notes

Avram and Rachel explore how questioning long-held beliefs can lead to personal breakthroughs.They share parenting moments that triggered deeper self-reflection.The question "Is this really mine?" is introduced as a tool for identifying inherited patterns.Avram discusses how reactions to mess and disorder revealed family influences.Rachel shares her journey of uncovering beliefs tied to childhood experiences and family dynamics.They highlight how strong emotional reactions and knee-jerk responses can signal borrowed beliefs.Tools for inspecting beliefs and emotions are shared to help listeners grow more intentionally.They emphasize the importance of giving yourself permission to change your mind and evolve over time.The episode encourages self-awareness, conscious choice-making, and personal freedom.

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