26: RACHEL KABLE: Starting a podcast, writing a book and mindfulness tips in business.

22/07/2019 39 min

Listen "26: RACHEL KABLE: Starting a podcast, writing a book and mindfulness tips in business."

Episode Synopsis

Welcome to episode 26 of the BTB podcast, Rachael Kable is a mindfulness and meditation teacher, published author and host of The Mindful Kind podcast. With a background in psychology, coaching and counselling, Rachael also has personal experience with stress and anxiety and she's passionate about empowering people with stress management techniques.

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