The Key to Longevity: Nasal Breathing

23/01/2021 24 min

Listen "The Key to Longevity: Nasal Breathing"

Episode Synopsis

In this episode, Connor and Abby sit down to discuss all the secret benefits of nasal breathing (breathing through the nose). Learn why mouth breathing leads to snoring, sleep apnea, asthma, and much more. You don't want to miss out on all the juicy information packed into this episode!