ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Benefits of Cold Exposure & The Wim Hof Method"
Episode Synopsis
Your head will spin when you hear about the health benefits of cold exposure and breathing! Connor talks about his experience with the Wim Hof Method & specifically what it is. Did you know the cold can improve your immune system & stress levels? If not, you won't want to miss all the juicy information in this episode!
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