Listen "Building Bulletproof Bodies: Injury Prevention & Performance with Steve Bayukhin"
Episode Synopsis
What if your next injury could be prevented before it even happens?In this episode of Axons Unleashed, Robbie sits down with Steve Bayukhin — a seasoned Exercise Physiologist and Strength & Conditioning Coach with over a decade of experience working with athletes, military personnel, and everyday Aussies looking to perform at their best.https://www.bahealth.com.au/Steve shares the real truth behind injury prevention, movement rehab, and peak performance, drawing from years of hands-on practice and academic insight. From managing chronic pain to optimising training protocols, Steve offers practical strategies that can be applied by anyone — whether you're still serving, hitting the gym, or just trying to stay mobile and injury-free.💥 You’ll learn:Why most people treat injuries too lateThe real difference between exercise science and just “training hard”How ADF members can future-proof their bodiesSimple daily habits that reduce risk and increase performanceWhether you're an athlete, a veteran, or just keen to stay strong and pain-free — this episode is for you.🎧 Tune in and walk away with strategies to build a body that lasts.
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