137. How To Take A Break From Alcohol- Tips After 142 Days

28/07/2024 35 min
137. How To Take A Break From Alcohol- Tips After 142 Days

Listen "137. How To Take A Break From Alcohol- Tips After 142 Days"

Episode Synopsis

My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alcohol. How to take control and feel free without it! 
 
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