This episode is a spontaneous Saturday chit chat. 
There's a fair amount of "here and now" energy and interaction, interspersed with memories and reflections.
Siana talks about her experience of ADHD when it fires in multiple directions at once - something which for her does not exclude hyperfocus "flow" states.
Leo reflects on a range of experiences he is now reframing in light of autism, such as the after effects of exhilarating events and "talking to myself".
We touch on concepts such as echolalia and synaptic pruning, applying these to our own experiences and challenging some common misconceptions. We conclude that as AuDHDers, while we absolutely face challenges around over stimulation, we also have tremendous capacity for sensory joy and pleasure.

LINKS
Synaptic Pruning
Mint Aero bar
BNL shoutout
Echolalia
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