In this minisode, I share my experience at a Spartan Race,  and how it helped me discover what I’m capable of by overcoming challenges and obstacles.We are all capable of so much more than we imagine!  You will learn: How to build your confidence to do the impossible Where your biggest enemy lives The value of challenging yourself  What we gain by being uncomfortable How physical training makes you mentally stronger  Please help this podcast grow!! --> SUBSCRIBE --> Leave a REVIEW --> Share with a friend   Post on social media with the hashtags: #authoryourlifepodcast @itsjulieb_   Music: Jason Kay Cover Art: Angela Spellman   

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