Listen "Surface Level."
Episode Synopsis
Professional counseling is always advised. Authentic You is not a form or replacement of therapy; however, it is always encouraged. In this episode, I strongly admit to pushing things aside that will soon cost me later. If you do this, is this considered neglecting ones mental health? Be careful with your words, everyone is fighting a silent battle. I am hoping this episode encourages you to reach a new level of surface. #MentalHealthMatters
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Instagram: https://www.instagram.com/authentic.you_podcast/
Personal: https://www.instagram.com/laniciamedina__/
YouTube: https://www.youtube.com/channel/UCMfSgBbZn5jhu6ShD8eXrNw
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Pick Your Battles.
16/12/2021
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