Do you find yourself worrying often, maybe to a degree that it’s affecting your quality of life or stealing your joy? Let’s put an end to it by getting to the root of the problem.
 
Notes:

Why worrying is a natural, conditioned response in the brain 
The part of your brain that is always on the lookout for danger
Worrying is effective in physical, life-threatening situations
If it’s outside your control, let it go
If it’s inside your control, do something about it
Worry is a sign that something is off track or has your attention 
Why EFT Tapping is the fastest way to stop worrying
Find gratitude
Increase your levels of competence to increase confidence 
Get to the root cause of worrying

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Enjoy,
Jordan

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