Listen "63. Is Trauma Reversible?"
Episode Synopsis
Carrying around the weight of past experiences that are continually causing emotional responses in the body is a REALLY hard way to live!!
And unfortunately one that so many people unknowingly live with today.
So this begs the question, if trauma (hightened emotional experience) can happen in a moment, does it have to take years to dissociate the memory from the mind and nervous system?
👉 Book a Free 20m Mindset Coaching Call
Enjoy!
Jordan
More episodes of the podcast Authentic Success
72. Habits for Optimal Health
02/07/2022
70. If You Struggle to Pick "One Thing"
17/05/2022
69. Releasing the Weight of Past Mistakes
06/05/2022
68. On Dealing with Burnout
26/04/2022
67. Getting Unstuck Pt. 3 - Reasons
12/04/2022
66. Getting Unstuck Pt. 2 - Go Within
12/04/2022
64. How to Use Failure
10/04/2022
62. Two Powerful Meditation Tips
08/04/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.