Selina Iddon introduces the episode by delving into the basics of social media algorithms, drawing parallels to our mindset and emotional well-being. She highlights how these algorithms can influence our thoughts and feelings, and emphasizes the importance of identifying our personal "algorithms" to shift from a mindset of lack to one of gratitude. The discussion moves to the transformative power of kindness, illustrating how it can positively impact both our mindset and interactions. The episode concludes with closing remarks, summarizing the key insights, and a farewell message.

Ver todos los episodios