"Social fatigue or social burnout happens when you’ve socialized to the point that you can’t do it anymore. Social exhaustion can also be called introvert burnout or introvert hangover. Although it’s not a medical diagnosis, it is a valid experience that introverts and extroverts can face.🫂It can be an emotional and physical response to social overstimulation that leaves you feeling drained and exhausted. You might feel physically tired, stressed, angry, or irritable. Social exhaustion can feel like hitting a wall.😪You may feel as if you don’t have the energy to get out of bed, let alone be in a room with other people. In some ways, it feels as if you’re running on an empty gas tank, and the nearest gas station is hundreds of miles away." --- Psych Central 📒

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