Episode Synopsis "Mental health issues don’t define us. "

I have suffered from depression, panic attacks and an anxiety disorder. I have seen dark times but with love, support and hard work I have created a beautiful life. I don’t want you to feel alone if you need someone to talk to I am here for you.

Listen "Mental health issues don’t define us. "

More episodes of the podcast Audrey has a podcast

• Introduction
• Living in Tandem
• Continuation of last podcast - from 2020-2021 how do we feel?
• I take a look back at 2020.
• Kim Fitzpatrick one of Canada’s most influential women.
• Nursing is a hard job and COVID has made it even harder.
• Jerry is a fun loving guy with a BIG heart.
• Sheila, an American police officer shares how George Floyd made her reflect on life.
• Angela; avid runner, autism mama and entrepreneur.
• Dawn Maybury and I share our highlight reel - well what we could fit into 30 minutes anyway.!
• Two mama bears sit down to have a conversation about work, children and connection.
• Manisha speaks out on autism.
• Mental health issues don’t define us.
• My very first podcast
• Audrey has a podcast (Trailer)