Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing

30/03/2020 58 min
Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing

Listen "Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing"

Episode Synopsis

This talk was given by Gil Fronsdal on 2020.03.30 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtu.be/TALTfUxelAc.
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Download Transcript: https://www.audiodharma.org/transcripts/22575/download
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