104 - [INTERVIEW] From Burnout in Nursing to Burnout Coach - How to Thrive Again with Ashley O'Conner

22/01/2024 54 min Temporada 1 Episodio 104
104 - [INTERVIEW] From Burnout in Nursing to Burnout Coach - How to Thrive Again with Ashley O'Conner

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Episode Synopsis

Send us a textIn this episode, we cover: Meet Ashley O’Conner, a former nurse, shares her transformative approach to self-care, ensuring we’re not just surviving but thriving.Practical strategies to build a resilient lifestyle that honors the body, mind, and even financial well-beingHow to advocate for your needs and recognize the early signs of burnoutRemember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HEREWant to Support the Audacious Hope Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!

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