Attunement with Courtney O'Keeffe

Attunement with Courtney O'Keeffe

Por: Able Alchemy
Attunement with Courtney O'Keeffe is a podcast to explore the seven chakras of the body—learning, reflecting, and healing as we realign our energy. Our ultimate goal? Harmony. Alignment. Attunement.This podcast is designed to help you deepen your connection with your body, mind, and spirit.Each month, we’ll focus on one chakra, with episodes designed to both guide and inspire you.Week 1 – Chakra lesson and personal stories Week 2 – Mini meditation and journal prompts Week 3 – Guest story time Week 4 – A business background that can help heal this chakra Join me on this journey of realignment and self-discovery. Let’s attune, heal, and step into our highest selves—together.
30 episodios disponibles

Latest episodes of the podcast Attunement with Courtney O'Keeffe

Trailer: Attunement with Courtney O'Keeffe 14/04/2025
Sacral Chakra & Ancestral Healing 14/05/2025
Heart Chakra Psychic Reading with Anita Kimbler 16/07/2025
The Root Chakra 16/04/2025
Root Chakra Meditation 16/04/2025
Root Chakra Guest Story: Margaret Kujawa 23/04/2025
Root Chakra Business Background: Tina Meckaroski 30/04/2025
The Sacral Chakra 07/05/2025
Sacral Chakra Meditation 14/05/2025
Sacral Chakra Guest Story: Meg Sylvester 21/05/2025
Sacral Chakra Business Background: Marissa Heeter 28/05/2025
The Solar Plexus Chakra 04/06/2025
Solar Plexus Chakra Meditation 11/06/2025
Solar Plexus Chakra Guest Story: Jill Olenski 18/06/2025
Solar Plexus Business Background: Jacq Gould 25/06/2025
The Heart Chakra 02/07/2025
Heart Chakra Meditation 09/07/2025
Heart Chakra Guest Story: Stacy Webster 23/07/2025
Heart Chakra Business Background: Able Alchemy 06/08/2025
The Throat Chakra 13/08/2025
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