Por: Crystal Ding

Welcome to the space where we learn to climb smarter, harder, and with more joy, by simply attending to our moment-by-moment experience of this beautiful sport we get to share with one another, across a variety of dimensions - humour included. Each short-form episode contains an experience, a story, and a specific practice - that invite you to explore your own climbing life physically, mentally, emotionally, or even spiritually, on and off the wall. 

6 episodios disponibles