ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Health Goal Guidelines"
Episode Synopsis
Have you ever made a health goal and then retracted as quickly as you made it? Or have you ever made a goal, and then 2 weeks later found that you it was too hard and you stopped trying? If this is you, give this episode a listen. It has multiple guidelines that will help you make your health goals in a way that motivates you instead of demotivates you.
More episodes of the podcast Attainable Weight Loss Podcast
Love Your Current Body
13/10/2022
Stress & Weight Loss
06/10/2022
Celebrate the Little Wins
29/09/2022
E12: Decisional Overload
22/09/2022
Please, Stop Comparing
15/09/2022
E10: Is Restriction Helpful or Harmful?
08/09/2022
Non-Weight Focused Measurements
01/09/2022
Consistency
25/08/2022
Motivation
18/08/2022
Stop Hating Yourself to Health, Please
10/05/2022
In God we trust