Sajeesh Sahadevan, our Community Lead at Atomicwork, speaks with Daniel Breston, a retired IT veteran, former CIO, and a passionate advocate for removing the stigma around mental health in IT.Daniel opens up about his journey and the mental health challenges many face in the IT world—like anxiety, stress, depression, and burnout. He also dives into real, practical advice on how IT leaders can build a safer and more supportive workplace. From fostering respect and inclusion to promoting continuous learning, this conversation is a must-listen for anyone looking to make their work environment healthier and happier.Follow Daniel here:LinkedIn- https://www.linkedin.com/in/danielbreston/Follow Sajeesh (Atomicwork) here:LinkedIn- https://www.linkedin.com/in/sajeeshsahadevan/ Website- https://www.atomicwork.com/Atomic Conversations website: https://www.atomicwork.com/podcast#AIinIT #GenAI #AI #CIO #IT #ITSM #ESMAtomic Conversations is brought to you by Team Atomicwork, where we are building the agentic service management platform of the future. Every fortnight, we will be speaking to some of the sharpest minds in IT to figure out how they are taking service management to the next level.

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