ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The PERFECT Home Arm Workout (Sets and Reps Included)"
Episode Synopsis
Home arm workouts often don’t produce the same results as those workouts performed for your biceps and triceps in the gym. That doesn’t have to be the case however.
More episodes of the podcast ATHLEAN-X™
13 Tips to Get 6 Pack Abs Fast!
09/08/2020
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
30/07/2020
Workout to Get Lower Abs Fast (7 MINUTES!)
26/07/2020
The Posture Fix That Doesn't Work! (STOP)
23/07/2020
How to Get Big and Strong (JUST DO THIS!)
19/07/2020
The Low Back Pain Solution (DO THIS FIRST!)
12/07/2020
Killer Home Leg Workout (BODYWEIGHT or DB!)
05/07/2020
Your Grip is KILLING Your Gains (FIX THIS!)
02/07/2020
In God we trust