ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stop Doing These 11 Exercises (DO THESE INSTEAD!)"
Episode Synopsis
Nobody wants to waste their time doing exercises that don’t work. That said, even good exercises can become bad ones when they are performed incorrectly
More episodes of the podcast ATHLEAN-X™
13 Tips to Get 6 Pack Abs Fast!
09/08/2020
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
30/07/2020
Workout to Get Lower Abs Fast (7 MINUTES!)
26/07/2020
The Posture Fix That Doesn't Work! (STOP)
23/07/2020
How to Get Big and Strong (JUST DO THIS!)
19/07/2020
The Low Back Pain Solution (DO THIS FIRST!)
12/07/2020
Killer Home Leg Workout (BODYWEIGHT or DB!)
05/07/2020
Your Grip is KILLING Your Gains (FIX THIS!)
02/07/2020
In God we trust