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Listen "002: Tyler Nase | Cornell University & 2016 Olympian - Diving deep into training"
Episode Synopsis
In this episode Tyler Nase, 2016 Olympian & Head Coach of the Cornell Lightweight Rowing Program, dives deep into his crazy passion for training, the importance of the erg as a tool for young athletes, and building relationships with coaches during the recruiting process.
Tyler's experience and track record is second to none, and there is some absolute gold in this show for athletes who are looking to evolve their mindset around training/erging, and take that next step as endurance athletes.
Here is a little more about Tyler's rowing career thus far...
Head Coach of the Cornell Lightweight Rowing Program (2022-Present)
Assistant Coach for the University of Penn Lightweights (2017-2022)
College Athlete at Princeton University (Class of 2013)
2016 Olympian in the Lightweight 4-
2000 meter American lightweight record holder on the erg with a time of 6:04.4
This is Episode 002 of The At The Thousand Training Podcast, and you don't want to miss it.
Please share this with your teammates and coaches, and visit the website below if you have any questions!
https://atthethousand.com/
See you in the next show!
Tyler's experience and track record is second to none, and there is some absolute gold in this show for athletes who are looking to evolve their mindset around training/erging, and take that next step as endurance athletes.
Here is a little more about Tyler's rowing career thus far...
Head Coach of the Cornell Lightweight Rowing Program (2022-Present)
Assistant Coach for the University of Penn Lightweights (2017-2022)
College Athlete at Princeton University (Class of 2013)
2016 Olympian in the Lightweight 4-
2000 meter American lightweight record holder on the erg with a time of 6:04.4
This is Episode 002 of The At The Thousand Training Podcast, and you don't want to miss it.
Please share this with your teammates and coaches, and visit the website below if you have any questions!
https://atthethousand.com/
See you in the next show!
More episodes of the podcast At The Thousand Podcast
075: Katy Ruderman | Bucknell University - Division 1 Rowing and What It Takes to Get Recruited
12/11/2025
073: Delaney McGuire #8 | Experiencing Mental Blocks with 2K Testing and How To Power Through Them
29/10/2025
071: Peter Steenstra | Bates College - Building Winning Cultures for Both Men’s and Women’s Rowing
16/09/2025
069: John Graves | Dartmouth College - Finding Long Term Success As a D1 Rower and Athletic “Range”
19/08/2025
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