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Listen "Season 2 Episode 1: Losing Momentum After the First Week of the New Year?"
Episode Synopsis
We are so excited to be in our 2nd season of the At the Kitchen Table with MacroWorks podcast! This week's episode starts off with 6 client shoutouts of some big milestones of our clients! Next we get into the meat of the episode where Coach Burg and Coach Trey discuss why systems, habits and a lifestyle change are so important because that first of the year motivation doesn't last very long! As always, we would love your feedback so like, comment, subscribe and just let us know how we're doing! Have a great week and an awesome year!
More episodes of the podcast At the Kitchen Table With MacroWorks
S4E6: Why Can't I Stay Motivated?
19/04/2024
S4E5: Emotional Eating Strongholds
12/04/2024
S4E4: Burg's Recent Fat Loss Phase
22/03/2024
S4E2: Self Awareness and Accuracy
26/01/2024
S4E1: What are we actually sacrificing?
19/01/2024
S3E26: How We Navigate Thanksgiving
17/11/2023
S3E25: You Don't Quit Until You're Done
10/11/2023
In God we trust