So funny story...When we recorded this I was actually late to the official time Jonathan and I decided to have the call. I had what I believed was a sufficient window to return something at a store earlier this week, and things went unexpectedly more complicated... and then some.Turns out my schedule planning had imagine fair-weather process only, and I hadn't given myself enough time to not stress about being late. (JP pointed this out to me).Which is ironically today's topic! Leaving yourself enough time on the schedule to keep schedule stress and anxiety at a minimum, which as we see... can be a work in progress, on today's Asymmetric Habits!
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Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘[email protected]’
or check their services out at www.apexcounseling.org.
Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game.  Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults become stronger versions of themselves. You can reach Jerry at ‘[email protected]’
or check their services out at www.vikingperformancetraining.com.

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