ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#14 Mindfulness & Revisiting the Myers Briggs Type Indicator Test"
Episode Synopsis
This week is all about making space to care for herself. As part of this Liz is doing some self-reflection and beginning the process of putting into place the technique of mindfulness that has been proven to develop the "mind muscle" used to create a calmer mind and a healthier body. In addition, Liz took the Myers Briggs Type Indicator test to get some insight into her personality type as explained by this tool.
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