#21 Self Love = Studio Love

11/02/2018 11 min

Listen "#21 Self Love = Studio Love"

Episode Synopsis

Today we are continuing our Fall into February Series and touching on an important topic: self love and self care. Some may say they don’t have time for themselves or are too busy running their studio or taking care of their family to really have “me time”. Today I want to put this all into the perspective with the “oxygen mask” analogy, where if you don’t take care of yourself FIRST there is no way you are going to be your best self, and most present with your students, team, parents & loved on