Ep. 1 – What Are You Really Feeling?

25/03/2025 11 min Temporada 1 Episodio 1

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Episode Synopsis

After a heartbreaking loss, Melissa found herself stuck in the endless loop of Why? — why me, why now, why this? In this debut episode, she shares her raw story of grief and the powerful shift that changed everything: asking What? instead of Why?If you’re moving through grief, trauma, or big life changes, this episode offers a gentle, healing perspective—and a new way forward.💬 Try the #WhatNotWhyShift and follow for more on healing, self-awareness, and somatic practices.