Ask The Coach | A1 Physique

Por: Brad York
Welcome to A1 PHYSIQUE asks the coach, where we rub shoulders with Worcester's favourite endurance coach to extract all the top tips and answer questions that all athletes want to know!

Have a question? Make sure you comment on an episode to get featured in an up-coming episode and receive a shout out.
26 episodios disponibles

Latest episodes of the podcast Ask The Coach | A1 Physique

Ask The Coach - Is Cross Country The Best Kept Secret In Running? | A1 Physique 11/01/2026
Ask The Coach - Are Women Better At Sports? Battle of the Sexes Kyrgios vs Sabalenka | A1 Physique 04/01/2026
Ask The Coach - Meet Dr Sam Impey Hexis App Founder & AI Carb Coding Pioneer | A1 Physique 28/12/2025
Ask The Coach - How Did Alex Yee Just Drop a 2:06 Marathon? | A1 Physique 21/12/2025
Ask The Coach - What Caused The Wall Queues At Hyrox London Excel? | A1 Physique 14/12/2025
Ask The Coach - How Difficult Is Project Se7en Compared To Other Endurance Records? | A1 Physique 07/12/2025
Ask The Coach - How Did Aimee Cringle Become A Fitness Powerhouse? | A1 Physique 30/11/2025
Ask The Coach - Do Drug Tests Actually Work in Sports? | A1 Physique 23/11/2025
Ask The Coach - Why your Hybrid Training Could Be Killing Your Endurance | A1 Physique 16/11/2025
Ask The Coach - How Does Kenya Keep Dominating The Marathon? | A1 Physique 09/11/2025
Ask The Coach - Why Are The Norwegians So Fast?! (Part 2) | A1 Physique 04/11/2025
Ask The Coach - Why Are The Norwegians So Fast?! | A1 Physique 26/10/2025
Ask The Coach - The Winter Lab, How A Pro Coach Stays Ahead Of The Competition Part 2 | A1 Physique 19/10/2025
Ask The Coach - The Winter Lab, How A Pro Coach Stays Ahead Of The Competition | A1 Physique 12/10/2025
Ask The Coach - Which Athletes Have The Best 'Crossover Potential'? | A1 Physique 05/10/2025
Ask The Coach - How Endurance Training Is Creating Better Hyrox Athletes | A1 Physique 28/09/2025
Ask The Coach - The Wearable You Should Trust | A1 Physique 21/09/2025
Ask The Coach - The Best Nutrition Hacks To Maximise Your Potential | A1 Physique 14/09/2025
Ask The Coach - Heart Rate Training & Zone 2 Secrets With PRO Coach | A1 Physique (PART 2) 07/09/2025
Ask The Coach - Heart Rate Training & Myth Busting By PRO Coach | A1 Physique (PART 1) 31/08/2025
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