Episode Synopsis "Home Workouts"

This week is all about at home workouts! You CAN create your dream body from your living room. Dream big! NEVER let excuses get in the way of your achieving goals - if there is a will, there is a way. If you have any questions, please send them to [email protected].

Listen "Home Workouts"

More episodes of the podcast Ask Katie

• Home Workouts
• Fitness Regimes
• Weight Loss Myths
• Resolutions